Optimize Your Training
In this 60-minute FREE workshop we will cover:
The secret to staying injury-free and pole dancing for the rest of your life!
How to overcome the top 4 mistakes that waste your time and energy and keep you from making progress.
The exact steps I use with my clients to create an annual training plan that supports their movement goals and keeps them engaged!
The no-brainer strategy, to balance your classes and off apparatus training.
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Two dates available:
Wednesday, February 15th @ 11:00 AM CST.
Thursday, February 16th @7:00 PM CST.
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