Optimize Your Training 

In this 60-minute FREE workshop we will cover:

  • The secret to staying injury-free and pole dancing for the rest of your life! 
  • How to overcome the top 4 mistakes that waste your time and energy and keep you from making progress.
  • The exact steps I use with my clients to create an annual training plan that supports their movement goals and keeps them engaged!
  • The no-brainer strategy, to balance your classes and off apparatus training. 
CLICK HERE TO SIGN UP

Two dates available:

Wednesday, February 15th @ 11:00 AM CST.

Thursday, February 16th @7:00 PM CST.

00

DAYS

00

HOURS

00

MINS

00

SECS